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6 Proven Tips For Itchy Skin

The real reason your skin itches after showering –
and the saving solution

Jane - Natural Beauty Expert I 6/12/25

Title

Many women know exactly what it's like: You step out of the shower, feeling fresh and clean – and then it starts. That annoying itching on your scalp that just won't go away. How can that be? You just took a shower!

Last week, my friend Sarah told me, "I thought I was doing something wrong. New shampoo, less washing, more washing—nothing helped. Until I learned more about our tap water."

What Sarah discovered not only changed her life, but also the lives of over 5,000 women who have finally found a solution to their scalp problems.

The uncomfortable truth: The problem isn't just your shampoo, your skincare routine, or your scalp. It's what comes out of your showerhead every day—your tap water.

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What is really in our tap water

Imagine washing your delicate silk scarf every day with a mixture of lime, chlorine, and other chemicals . Sounds absurd? That's exactly what you do to your scalp every day!

The facts:

  • Over 70% of German households have hard, calcareous water
  • German tap water contains an average of 15-25 degrees of German hardness
  • 28% of people in hard water areas suffer from chronic skin problems

What really happens when you shower

🚨 Limescale attack: Calcium and magnesium ions combine with your shampoo to form insoluble soap residue

🚨 Chlorine shock: This aggressive disinfectant destroys the natural oils of your scalp

🚨 pH chaos: Your natural acid mantle is disturbed, bacteria and fungi get free rein

No wonder your scalp is rebelling!

Why all previous "solutions" fail

When we suffer from an itchy scalp, we resort to the obvious solutions: changing shampoo , expensive scalp treatments, home remedies . But all of these measures only treat the symptoms, not the cause.

It's like trying to mop a flooded basement while the faucet keeps running upstairs. Unless the source of the problem—the hard, chlorinated water—is addressed, even the best skincare products can only provide temporary relief.

The solution lies not only in what you put on your scalp – but in what you take away from your water.

Tip 1: Avoid too hot water

Let's start with an immediately actionable tip that can relieve your scalp today: the right water temperature when showering.

We all love hot showers—they feel like a warm hug after a stressful day. But our scalps aren't thrilled. Temperatures above 37°C can damage the sensitive scalp and act as a moisture thief.

The science behind it: Our scalp is only one millimeter thick—thinner than the finest tissue paper! Hot water can cause the top layer of skin to swell and impair its natural barrier function. Studies show that reducing the water temperature by just 5°C can improve skin hydration by up to 20%.

The compromise: Shower as warm as you like, but lower the temperature when washing your hair . Ideally, the water temperature should be between 32 and 37 degrees Celsius.

Tip 2: Use the power of natural helpers – apple cider vinegar as a pH regulator

Apple cider vinegar is like the little black dress of home remedies : timeless, elegant, and incredibly versatile. But why does it work so well against an itchy scalp?

The fascinating science: Our scalp prefers a slightly acidic pH between 4.5 and 5.5. This acidic layer is crucial for warding off harmful bacteria and fungi . However, many modern shampoos have an alkaline pH, which disrupts this natural protection. Apple cider vinegar, with its pH of 2.5-3.0, acts as a gentle corrector.

Apple cider vinegar contains over 30 different acids and enzymes that work synergistically. It also has antimicrobial properties and can inhibit the growth of Malassezia yeast , which is often implicated in dandruff and scalp irritation.

The perfect application:

  • Mix 1 part cloudy apple cider vinegar with 1 part lukewarm water
  • Apply it to the damp scalp after washing your hair
  • Massage it in gently and wait 5 minutes
  • Rinse thoroughly
  • Pro tip: For sensitive scalp, start with a 1:2 ratio
    and slowly increases concentration.

Tip 3: Oil treatments for intensive care – The power of coconut and olive oil

If your scalp is particularly dry and irritated, intensive oil treatments can work wonders. These natural treatments are like a 5-star spa treatment for your scalp .

Coconut oil – The tropical superhero:
Coconut oil is approximately 50 percent lauric acid, a medium-chain fatty acid with powerful antimicrobial and anti-inflammatory properties. Its unique molecular structure allows the oil to be particularly well absorbed by the skin.

Olive oil – Mediterranean luxury:
Olive oil is rich in vitamin E and unsaturated fatty acids, especially oleic acid. This fatty acid strengthens the skin barrier and reduces inflammation.

The perfect oil treatment routine:

  • Heat a small amount of high-quality, cold-pressed oil
    between your palms
  • Massage it gently into the scalp, especially on itchy
    Place
  • Leave it for at least 30 minutes, ideally overnight
    influence
  • Wash it out with mild shampoo

Frequency: For acute problems 2-3 times per week, for maintenance once a month is sufficient.

Pro tip: Mix in a tablespoon of aloe vera. This will provide your scalp with extra moisture.

Tip 4: The revolutionary solution – auris Sonic with CarbonCore™ activated carbon filter

Now we come to the discovery that changed everything: the auris Sonic shower head with CarbonCore™ activated carbon filter technology .

After two years of intensive research, experts have developed the perfect solution. The auris Sonic stops the problem directly at the source – the water itself.

One gram of this high-quality CarbonCore™ activated carbon has a surface area of up to 1,500 square meters—roughly the size of three football fields! This surface is crisscrossed by millions of microscopic pores that act as perfect traps for pollutants.

This is how it works:

  1. Immediately: Chlorine and aggressive chemicals are filtered out
  2. After 1 week: Scalp begins to calm down, itching subsides
    after
  3. After 1 month: Natural skin barrier regenerates
  4. After 3 months: Scalp is balanced, hair becomes stronger

Installation: Easier than you think!
The auris Sonic is simply inserted between the hose and shower head – no tools required, installation in under 5 minutes.

Significant improvement of your (scalp) skin for stronger and healthier hair.

Discover your new shower routine

Tip 5: Choosing the right shampoo – now without chemical barriers

Now that your water is clean and gentle thanks to auris Sonic, the right shampoos can finally unleash their full power!

Why conventional shampoos often fail:
Many shampoos contain harsh surfactants like sodium lauryl sulfate (SLS), which, while they produce abundant lather, can damage the scalp's natural protective barrier. A study by the University of Hamburg found that 85% of commercially available shampoos contain harsh surfactants.

The game-changer with filtered water: With the pure, filtered water from the auris Sonic, mild shampoos suddenly work much more effectively. Without chlorine and limescale, the nourishing ingredients can finally work uninterrupted.

What you should pay attention to now:

  • Urea-containing shampoos: 3-5% optimal content for daily
    Application
  • Sulfate-free: Search for "SLS-free" or "without sulfates"
  • pH value: Ideally between 4.5 and 5.5
  • Additional goodies: panthenol, allantoin or glycerin

The perfect application: Gently massage the shampoo in, let it work for a minute, and rinse with clean, chlorine-free water – no film, no residue!

Tip 6: Reduce stress – The underestimated key to scalp health

The connection between stress and skin problems is often underestimated, but it's well-documented scientifically. Now that the primary problem (the harsh tap water) has been resolved with the auris Sonic, we can focus on holistic healing .

The science behind it: When we're under stress, our body releases increased amounts of cortisol—the stress hormone. Chronic release can alter scalp sebum production, weaken the immune system, and promote inflammatory processes.

The synergy effect: Without the daily stress of aggressive water (thanks to auris Sonic), your body can finally recover properly. Stress relief is now twice as effective.

Proven relaxation techniques:

The 4-7-8 breathing pattern: Inhale for 4 seconds, hold for 7 seconds, exhale for 8 seconds. Perfect for stressful moments.

Movement is medicine: Just 30 minutes of moderate exercise a day can work wonders. Dancing in the kitchen, a walk with your best friend, or yoga—everything counts.

Sleep like a queen: 7-8 hours of sleep is like a fountain of youth for your scalp. Create a relaxing evening routine.

Noticeably better scalp!

"I struggled with an itchy scalp and dandruff for years—nothing really helped. Since using the filter and a urea shampoo, the itching has almost completely disappeared. My scalp finally feels soothed again."

Sarah C.

Verified Customer

My hair feels alive again.

"I never would have thought water would make such a difference! My hair is noticeably softer, easier to comb—and I need less conditioner. Even my hairdresser noticed."

Melanie P.

Verified Customer

Less irritation, more glow!

"I have very sensitive skin and often experienced redness after showering. Since using the filter, my skin no longer feels dry or tight—more like it has a mild skincare treatment."

Jana W.

Verified Customer

Your wellbeing upgrade

Increase your well-being and experience the beneficial effects of filtered water on your skin. auris Sonic with its CarbonCore™ technology is your wellbeing shower upgrade that supports you on your way to healthier, firmer and more vibrant skin.

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